Why Portable Gym?
Gorilla bow. It's unique name and appearance grabs peoples' attention in a second. As you can easily guess, the Gorilla bow borrowed the fundamentals of the ancient bow and added cutting edge technology of the modern age. Instead of wood from an ancient bow, Gorilla bow utilized air-craft grade aluminum. It is not only lightweight but also endure up to 300 lbs of load.
Whether you are an expert who already filled the home gym with all kinds of advanced equipment or a beginner who just started and looking for the most cost-effective and portable workout equipment, Gorilla bow is a very attractive option for you. Let's analyze and take a look at it closely.
Why Gorilla Bow Home Gym?
Gorilla Bow's creative idea utilizing ancient bow shape aluminum piece adds a lot of variety to a simple resistance band workout.
While the resistance band alone is good enough as a portable workout device, this addition of metal pieces suddenly multiplies the variety of workouts. (Similarly, door anchors can add variety too.)
Gorilla Bow is not only good for a strength exercise but also good for HIIT(High-Intensity Interval Training) without taking up too much space.
You can target various muscle groups from the upper back with archery form workout to the whole body with squat.
Overview (Original Gorilla Bow)
Aircraft Grade Aluminum
Length: 56", Bar Diameter: 1.5"
Total Band Resistance
110 lbs(10, 20, 30, & 50 lbs)
Gorilla Bow Accessories (What is included?)
- 4 Resistance band
- Band Wrap
- A Band Carry Bag
Gorilla Bow Exercise Video
Gorilla Bow Workout You Can Perform
- Front, Back, Lateral, and Split Squats
- Side Bends
- Bow Twist
- Calf Raises
- Incline, Decline Chest Press
- Overhead Press
- Bicep Curls
- Tricep Extention
- Pike Crunch
and much more
Total Band Resistance
Gorilla Bow Travel
The only drawback of the original Gorilla Bow is that the length of the bow itself. Of course, it is portable because the bow itself is made of light-weight aluminum.
But it is somewhat hard to travel with it because of the bow's length. To overcome this drawback, Gorilla Fitness released the 'travel' version.
The Travel Gorilla Bow can be divided into three pieces, so one can say this is truly fit for travel. But that does not hurt the maximum capacity of the bow.
The travel version's maximum capacity is 350 lbs, whereas the original bow's maximum capacity is 300 lbs. The only cons of the travel version are that it is more expensive than the original version.
But if you travel a lot or space-saving is an important factor for you, Travel Gorilla Bow is definitely the one we recommend.
Home Gym Mania's Thoughts
Overall, Gorilla Bow is an attractive option as a portable home gym equipment. It is excellent for various purposes from toning overall body muscle to strength training or HIIT.
Its aircraft-grade light-weight aluminum bow upgrades the variety of exercises users can perform. The original package comes with 4 different levels of resistance bands.
If you invest a bit more money, you can purchase additional resistance bands separately. Gorilla Fitness released various options of Bows, Original Gorilla Bow, Heavy Gorilla Bow, Lite Gorilla Bow, and Travel Gorilla Bow.
So take a look at the comparison chart carefully, and you can choose the right one for your needs. If your focus is more on the strength side, Heavy Gorilla Bow is the one for you.
If you travel a lot and need to bring it with you always, Travel Gorilla Bow is a good option for you. If you are looking for equipment with less stress for joints, Lite Gorilla Bow is the one for you.
It will be the most versatile addition to your home gym.
Gorilla Bow Alternatives:
Bodyboss portable home gym is another excellent option for the portable home gym. It also comes with various strength of resistance bands.
Most of all, its base is the most unique characteristic of this device. To check out the review about Bodyboss home gym 2.0, click here.
Similar Portable Home Gyms
TRX home2 suspension trainer
Bodyboss Portable Gym 2.0
OYO Personal Gym - Total Body Package
Bullworker Steel Bow